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We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of...

Long ago and far away, a fourth-grade teacher told a student to "stand up straight - you look like a pretzel". The...

Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular...

America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really...

We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting...

"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly...

Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national...

We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do...

This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the...

Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone...