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Weight Loss Secrets - Drink Plenty of Water

Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them...

Top Two Tips for Reaching Your Normal Weight

It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S....

Weight Loss That Stays Lost

America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up...

Weight Loss Made Easier with Chiropractic

If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States...

Sleep Apnea and Weight Gain

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand...