Self-Guided Imagery image

Self-Guided Imagery

Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being....
Why Do My Knees Hurt? image

Why Do My Knees Hurt?

It seems that as they get older, many people expect their knees to give out. Osteoarthritis of the knee is, in...
When Is Back Pain More Than Back Pain? image

When Is Back Pain More Than Back Pain?

Out of the blue, your back starts to hurt. At first, it's just an annoyance. You can live with it. You've had lower...
What's Wrong with My Back? image

What's Wrong with My Back?

Not all back problems are created equal. One person may have been working on a home improvement project and...
What Should I Do for a Herniated Disc? image

What Should I Do for a Herniated Disc?

Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back...
What Should I Do About My Pain? image

What Should I Do About My Pain?

No one really wants to be a worrier. We certainly don't want to visit our chiropractor or family doctor for every...
The Problem of Radiating Pain image

The Problem of Radiating Pain

Many people experience radiating pain as a component of neck pain or low back pain. A person with neck pain might...
The Best Treatment for Trigger Points image

The Best Treatment for Trigger Points

Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal...
Suffer from Neck Pain? image

Suffer from Neck Pain?

Do you suffer from neck pain? If you do, you're not alone. Nearly 75 percent of American adults will suffer from...
Replacement Parts: What You Need to Know image

Replacement Parts: What You Need to Know

If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement...