Get Healthy, Stay Healthy in the New Year image

Get Healthy, Stay Healthy in the New Year

So, it's a New Year, which traditionally means it's time for a fresh start. This year, why not make a resolution...
The Bottom Line on the Bird Flu image

The Bottom Line on the Bird Flu

It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending...
Neck Pain: Chiropractic Can Help image

Neck Pain: Chiropractic Can Help

Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles...
Experiencing Headaches? image

Experiencing Headaches?

If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional,...
Erasing Migraines: An M.D. Turns to Chiropractic image

Erasing Migraines: An M.D. Turns to Chiropractic

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal...
The Truth About Multivitamins image

The Truth About Multivitamins

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class:...
Osteoporosis: Not Just An Elderly Disease image

Osteoporosis: Not Just An Elderly Disease

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly...
Sleep Better: 8 Simple Steps image

Sleep Better: 8 Simple Steps

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional...
Give Your Kids the Gift of a Healthy Spine image

Give Your Kids the Gift of a Healthy Spine

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of...
Strong Lower Backs: Having One That Works image

Strong Lower Backs: Having One That Works

You never know until you hurt it how much you use your lower back all day long. When your lower back is injured,...