Staying Well In Winter image

Staying Well In Winter

Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy - it's more diffuse. The sun is...
Vitamin D - The Superstar Supplement image

Vitamin D - The Superstar Supplement

You may remember the public health slogan, "Vitamin D helps build strong bones". This message could be seen on...
What's Your Sign? image

What's Your Sign?

"Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential...
Your Spinal IQ image

Your Spinal IQ

Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do...
An Ounce of Prevention image

An Ounce of Prevention

Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored...
Will You be Coming? image

Will You be Coming?

An old cliche for getting to know someone in a new social situation entails asking, "What's your sign?" The...
Living With Pain image

Living With Pain

Chronic disease is a major problem in U.S. health care. More than one-third of Americans have one or more chronic...
Your Spine 101 image

Your Spine 101

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic...
Myths & Facts image

Myths & Facts

Myth #1 - Chiropractors are not real doctors. A chiropractic college grants a D.C. or Doctorate of Chiropractic...
Chiropractic Care for Athletes image

Chiropractic Care for Athletes

Chiropractic care and sports training go hand in hand. Many professional athletes have publicly shared that...