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The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years....

Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans...

Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic...

The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a...

It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac...

Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas...

We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It...

Pasta, pizza, and peanut butter. We've all been there. For some of us, these three delicious, yet nutritionally...

People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In...

In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods....