Gluten Intolerance - What Do I Need to Know? image

Gluten Intolerance - What Do I Need to Know?

Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans...
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Harness the Power of Hybrid Vigor

Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic...
How Many Fruits and Vegetables are on Your Plate? image

How Many Fruits and Vegetables are on Your Plate?

The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a...
Should I Go Gluten Free? image

Should I Go Gluten Free?

It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac...
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The Platonic Ideal

Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas...
The Sunshine Vitamin image

The Sunshine Vitamin

We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It...
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The Three Ps

Pasta, pizza, and peanut butter. We've all been there. For some of us, these three delicious, yet nutritionally...
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Vitamins for Vitality

People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In...
Why Are Super Foods So Super? image

Why Are Super Foods So Super?

In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods....
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Your Fellow Travelers

It has long been known that over evolutionary time the human organism developed in tandem with a vast host of...