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It has long been known that over evolutionary time the human organism developed in tandem with a vast host of...

You're driving to work and stop for a red light. You're minding your own business and - bam! - your car rocks...

"There I am," a very fit patient is saying, "out on my five-mile run, motoring my way up a steep incline. Suddenly,...

Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as...

Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's...

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your...

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of...

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the...

Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much...

As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies...