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Time's Arrow

As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time...
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How Do You Rate?

In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal...
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The Rising Costs of Health Care

Health insurance costs are out of control. We're all painfully aware of this inflationary spiral. Monthly premiums...
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Informed People Make Healthy Choices

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient...
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Making Sense of Guidelines for Care

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and...
The Goldilocks Way image

The Goldilocks Way

Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don't work out...
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Surf City

Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be...
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Saving the Planet

Did you ever think your health and well-being are important factors in the health and well-being of the planet?...
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Road Trip

The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great...
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Rice and Beans

Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other...