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Planning for Success

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many...
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New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You

It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of...
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Lifestyle Matters

The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda,...
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How To Have More Energy

So far 2009 has been a rollercoaster ride - many great new developments. And yet the worldwide economic turmoil...
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Here Come the Holidays!

The holidays are here - Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun,...
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Getting a Good Night's Sleep

Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural...
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Frequent Flying

Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we...
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Chiropractic Care for Short-Term and Long-Term Health

Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to...
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Out of the Past

In "Out of the Past", one of the greatest film noir ever made, Robert Mitchum's past inevitably catches up with him...
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Paying the Mortgage

Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we have paid down a...