Wellness Coloring Book image

Wellness Coloring Book

Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family...
Aging & Longevity image

Aging & Longevity

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the...
Choices & Decisions image

Choices & Decisions

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental...
Personal Growth image

Personal Growth

The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a...
Prosperity Consciousness image

Prosperity Consciousness

Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who...
Hall of Fame Ingredients image

Hall of Fame Ingredients

Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and...
Hall of Shame Ingredients image

Hall of Shame Ingredients

Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge...
Back Pain-Lower image

Back Pain-Lower

The low back can withstand tremendous forces without injury. However, if the low back is out of adjustment or has...
Whiplash image

Whiplash

The term "whiplash" was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an...
Back Pain-Upper/Neck image

Back Pain-Upper/Neck

Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic...