Healing Chronic Shoulder Pain image

Healing Chronic Shoulder Pain

As we get older, years and decades of mechanical stress may lead to deterioration of joints, ligaments, and...
Heart Disease Is Still Number One! image

Heart Disease Is Still Number One!

According to a recent report, cardiovascular disease claims more lives worldwide than any other disorder.1...
High Blood Pressure image

High Blood Pressure

We all know someone with high blood pressure (HBP), possibly a beloved family member or a lifelong friend. This...
Questions About Cancer image

Questions About Cancer

Cancer is a health issue for many families. It's important to understand that there are different kinds of cancers....
The Life You Want to Live image

The Life You Want to Live

We all want to get the most we can out of life. Whether we want to find a loving partner, work at a meaningful...
The Pain of Clinical Depression image

The Pain of Clinical Depression

Many of us think of depression as a psychological condition. The causes of depression are sought in the person's...
When Are Simple Headaches Not So Simple? image

When Are Simple Headaches Not So Simple?

Headaches are big business. For the drug companies, that is. Approximately 10 million Americans suffer daily...
When the Cure Is Worse than the Disease image

When the Cure Is Worse than the Disease

Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such...
Action or Reaction? image

Action or Reaction?

We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an...
Aerobics and Strength Training - A Solid Foundation for Fitness image

Aerobics and Strength Training - A Solid Foundation for Fitness

Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training...