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Four Resolutions for a Healthier Back
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of...
The Mysteries of Injuries
A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I...
Effectiveness & Popularity of Chiropractic Care
A critical mass of recent surveys and studies document the fact that the public, and conventional health care...
Improve Your Golf Game & Save Your Back
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple...
Holiday Guide to Back Care
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season...
Heroes - Active Parents Raise Active Kids
We are constantly searching the landscape for heroes. This is not to fill in a missing piece in ourselves, but...
Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of...
Secrets of Adding Exercise to Your Life
Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our...
A Day in the Life of a Working Mom
Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning...
Man and Machine
Is a computer like a human brain or is a human brain like a computer? When machines allow us to extend our...
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