Man and Machine image

Man and Machine

Is a computer like a human brain or is a human brain like a computer? When machines allow us to extend our...
Mind and Matter image

Mind and Matter

Scientists and philosophers have pursued the notion of mind for thousands of years. [Of course, being able to...
Ebb and Flow image

Ebb and Flow

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in...
Are You Connected? image

Are You Connected?

Being connected is very important in our modern world. Could you imagine how you'd feel if you left your cell...
Above-Down, Inside-Out image

Above-Down, Inside-Out

"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic....
Root Vegetables image

Root Vegetables

In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those...
Locally Grown, Organically Grown - You Are What You Eat image

Locally Grown, Organically Grown - You Are What You Eat

There is much wisdom in the saying "you are what you eat", but food today is not the food of yesterday. We need to...
Five Small Meals image

Five Small Meals

Plenty of people go through plenty of suffering trying to lose weight. But why does it have to be that way? Surely...
Breakfast of Champions image

Breakfast of Champions

We all know we should eat a "good breakfast". Most of us can still hear the voice of our third grade teacher...
Exercising with Your Baby image

Exercising with Your Baby

From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in...